Emotional Wellbeing Space

Sydney North PHN has funded Anglicare’s Emotional Wellbeing Space program to support the emotional and mental wellbeing of people aged 18 to 65.

We understand that managing feelings of anxiety or depression can feel stressful. Our program can guide you toward positive outcomes. Some benefits include to learn and develop strategies to:

• help you deal with feelings of stress and worry
• recognise and make best use of your inner strengths
• pay attention to your emotions and increase your emotional resilience
• find solutions to your life challenges
• practical skills that will help you manage your circumstances

Emotional Wellbeing Space is easy to access:

• Free, no cost to you
• No Doctors referral is needed
• Flexible service offered via phone, video call or face to face
• Group sessions (for 6 consecutive weeks) or individual support options

Program available for people living, studying, or working in Sydney North area - LGAs Northern Beaches, Ku-ring-gai, Willoughby, Hornsby, Hunters Hill, Lane Cove, Mosman, North Sydney, and Ryde.

This service is supported by Sydney North PHN.

Book your Self-referral - 6-week free online coaching and webinar with us

Call us on 1300 111 278 or email [email protected]. Alternatively, fill out the form below to make your booking. One of our wellbeing coaches will get back to you as soon as possible.