Support Coordination
Navigating services to ensure you receive support you need
Would you like:
- to find someone who understands about your situation and feelings and can talk to different services for you
- help to resolve difficulties you might have with services
- to learn how to talk to services and tell them your ideas
- help with connecting to other services
- support with connecting with friends, family or other people in the community?
Social Skills Development & Community Participation
Enabling you to engage in social & community activities of your choice
Do you:
- get bored
- spend a lot of time alone
- feel lonely
- want to participate in more activities with other people
- want support to attend recreational activities
- want someone to have a cup of tea and chat with?
Life Skills Development & Training
Helping you develop skills to improve your future wellbeing & independence
If you:
- feel overwhelmed by all the things you have to do every day
- would like to learn skills to help you manage your home, pay bills and prepare healthy, affordable meals
- sometimes feel that you’re isolated and miss out on social activities
- find it difficult to make friends and maintain relationships
- find it daunting to talk to people and participate in activities
- want to develop skills to help you maintain conversations, build relationships and reconnect with the community
Healthy Lifestyle Planning
Developing a wellbeing plan with you - nutrition, exercise, healthy living & managing diet
If you’d like to:
- learn how to buy affordable ingredients to make healthy meals
- develop skills to cook some delicious recipes
- join a group to practice meal preparation and learn about nutrition
- learn skills to balance your lifestyle and look after yourself
Therapeutic Supports
Providing support to deal with challenges, stress and anxiety
Would you like help with:
- improved communication
- enhanced family functioning
- relationship enrichment
- improved emotional and mental health
- enhanced self awareness
